Quaker Organic Old Fashioned Oats
New Standing, Resealable Bags
Start your morning with a bowlful of solid and delectable Quaker Organic Oats. The sans sodium entire grain oats can be topped with any of your preferred flavors. New or dried foods grown from the ground give the oats crunch, while nectar, cinnamon, or earthy colored sugar makes for a warming sweet flavor. Furthermore, Quaker Oats aren’t simply constrained to breakfast time. Attempt them as a healthy fixing in an assortment of dishes, for example, meatloaf or exemplary oats treats. The oats’ nonpartisan flavor lets you appreciate the healthy advantages of entire grain oats in any number of suppers or tidbits, whenever of day.
This new pack incorporates four 24 oz standing resealable sacks, ideal for putting away in your storeroom.
At a Glance:
100% Whole Grains
Non-GMO Project Verified
Incorporates 4 packs of oats
Extraordinary for making breakfast, short-term oats, oats treats, and endless different plans
Incorporates four 24 oz standing resealable sacks
USDA Organic Certified
These Old Fashioned, Steel Cut, and Quick Cook oats are guaranteed Organic by the U.S. Division of Agriculture and incorporate only one fixing – entire grain Quaker Oats.
Non-GMO Project Verified
These Quaker Oats are rarely hereditarily changed, as confirmed by the Non-GMO Project.
Heart Healthy Whole Grains
Diets wealthy in entire grain nourishments and other plant food sources, and low in soaked fat and cholesterol, may help lessen the danger of coronary illness.
1. In medium pan, carry milk to a delicate bubble (observe cautiously). Mix in oats, cardamom, cinnamon, nutmeg and salt. Cook 5 minutes over medium warmth, blending once in a while.
2. Mix in figs. Keep cooking 2 to 3 minutes or until figs are delicate and oats are wanted consistency; mix once in a while.
3. Serve beat with yogurt, nectar and pistachios.
Sustenance Facts (per serving): 330 calories, 7g fat, 1g sat fat, 5mg chol, 250mg sodium, 56g complete carb, 6g fiber, 24g sugar, 16g protein, 35% DV calcium, 30% DV nutrient D, 2% DV nutrient C, 10% DV nutrient A, 20% DV potassium, 10% DV iron, 20% DV thiamin, 20% DV magnesium, 33g entire grains.
1/3 Cup(s) Quaker Organic Old Fashioned Oats, uncooked
1 Cup(s) nonfat milk
1/4 Teaspoon(s) ground cardamom
1/4 Teaspoon(s) ground cinnamon
1/8 Teaspoon(s) ground nutmeg
1/4 Cup(s) new or dried figs (around 4 to 5 figs relying upon size), cut into equal parts or quarters
1 Tablespoon(s) plain nonfat Greek yogurt
1-1/2 Teaspoon(s) nectar
2 Teaspoon(s) slashed pistachios
Servings: (1 serving).
Planning time: 15 minutes.
Cooking time: 8 minutes.
1. Preheat broiler to 375°F
2. In enormous bowl mix together oats, milk, egg whites, mustard, salt and dark pepper. Let stand 10 minutes or until the greater part of fluid is consumed.
3. Include 1/2 cup cheddar, spinach, red pepper and onion to oat blend. Mix to join well.
4. Shower 12 medium biscuit cups with nonstick cooking splash. Bit equivalent measures of oat blend into each cup. Top with staying 2 tablespoons cheddar.
5. Heat 20 to 25 minutes or until firm. (Cups can be cooked 1 to 2 minutes if browner top is wanted.) Let stand 5 minutes before serving. Extras can be hidden away fridge as long as 2 days, or solidified as long as one month. Warm in microwave on HIGH, 30 to 40 seconds or until warmed through.
Sustenance Facts (per serving): 230 calories, 6g fat, 3g sat fat, 10mg chol, 250mg sodium, 35g all out carb, 4g fiber, 5g sugar, 13g protein, 25% DV calcium, 10% DV nutrient D, 4% DV nutrient C, 15% DV nutrient A, 10% DV potassium, 10% DV iron, 15% DV thiamin, 15% DV magnesium, 44g entire grains.
3 Cup(s) Quaker Organic Quick 1-Minute Oats, uncooked
2 Cup(s) nonfat milk
2 egg whites, beaten
2 Teaspoon(s) Dijon-style mustard
1/4 Teaspoon(s) salt
1/4 to 1/2 Teaspoon(s) coarse granulate dark pepper
1/2 Cup(s) in addition to 2 Tablespoon(s) destroyed diminished fat cheddar, (for example, Swiss, Cheddar or Italian mix), partitioned
3/4 Cup(s) cleaved new child spinach
2 Tablespoon(s) minced ringer (sweet) red pepper
1 Tablespoon(s) minced green onion
Servings: (6 servings, 2 cups for each serving).
Planning Time: 20 minutes.
Cooking Time: 20 t0 25 minutes.
Start your morning with the vitality you need with a bowlful of solid and delectable Quaker Organic Old Fashioned Oats. The without sodium entire grain oats can be topped with any of your preferred flavors. New or dried leafy foods give the oats crunch, while nectar, cinnamon, or earthy colored sugar makes for a warming sweet flavor. Furthermore, Quaker Old Fashioned Oats aren’t simply constrained to breakfast time. Attempt them as a healthy fixing in an assortment of dishes, for example, meatloaf or exemplary cereal treats. The oats’ nonpartisan flavor lets you appreciate the healthy advantages of entire grain oats in any number of dinners or bites, whenever of day.
Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets wealthy in entire grain nourishments and other plant nourishments and low in soaked fat and cholesterol may help diminish the danger of coronary illness
Incorporates four 24 ounces standing resealable packs, ideal for putting away in your wash room
USDA Certified Organic: Quaker Organic Oats have been affirmed as natural by the USDA and contain no fake flavors, hues, or additives; Look for uniquely checked bundles
Non GMO Project Verified: Verified by an outsider that this item contains just non GMO fixings; Look for extraordinarily checked bundles with the Non GMO Project Verification image
Have a go at garnish with new or dried natural products, nuts or cinnamon, or make breakfast while you lay down with a delectable Quaker short-term oats formula